CrossFit Schedule

Our strength and conditioning program begins Monday, December 4th.
All teams will condition once a week on Monday or Wednesday at WarriorZ with Coach Charlie: 

9247 Elk Grove Blvd

Elk Grove, CA 95624

All athletes MUST download the waiver and bring it with them to the first class. 



All training sessions are 1 hour. Crossfit will continue the entire month of December except December 25th and January 1st.

5:30 PM 12 Blue, 12 Gold, 14 White

6:30 PM 14 Gold, 14 Blue, 14 Red


5:30 PM 13 Gold, 13 Blue, 13 Red

6:30 PM 15 Gold, 17 Gold, 16 Gold, 16 Blue